SEE What is the appropriate amount of sex for a couple? Here’s what the experts have to say.

Whatever your relationship status, sex is still a complicated — and often contentious — subject. Although no one wants to admit it, people of all ages are spending less time in bed. According to a 2019 study of British adults and teenagers, the decline in the amount of sex experienced by couples who live together, married couples, and older people in general is even more startling. But how much sex should couples actually have? According to studies, couples who have sex at least once a week are happier than their non-bedded counterparts. (A caveat: More time spent under the sheets does not increase happiness.) However, that figure does not apply to everyone. And, finally, What amount of sex should a couple have?According to experts, once a week is a good starting point. This statistic varies slightly by age: 40- and 50-year-olds tend to fall around that baseline, whereas 20- to 30-year-olds tend to average twice a week. Dr. Peter Kanaris, a clinical psychologist and sex therapist in Smithtown, New York, cautions couples not to use the average as a metric for their own sex lives. He’s seen couples at all levels of sex, from those who have little to no sex to those who have sex 12 to 14 times a week. https://uw-media.usatoday.com/embed/video/4689999002?placement=snow-embed

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